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BY 321go 0 Comments

Becoming Origin Fitness: Home of CrossFit Burke

When we decided to start a fitness business, Erin and I needed help coming up with a great name and slogan.  So, in the summer of 2011, with Erin’s lawyer [...]

BY 321go 0 Comments

Exercise is Science, Coaching is Art

You are an artist I say it all of the time, exercise is science and coaching is art. We need to strive to be Movement Artists! As coaches, we read and see [...]

BY 321go 0 Comments

Tips for Eating Well on Vacation

Summer and more specifically August is here and that means vacation season!  If you are like me, going on vacation is a much needed respite from the day to [...]

BY Jamie Gallagher 0 Comments

Train Heroic Workout Tracking Software is Here!

CrossFit Burke is proud to announce our new workout tracking software, Train Heroic!  Train Heroic is a powerful workout tracking tool that will provide an [...]

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