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BY Chad 0 Comments

Creatine: A Supplement worth Considering By: Diane Mack

This last year, having been Crossfitting since 2013, I set a goal of getting stronger with my weightlifting. I did not have a clear picture of how I wanted [...]

BY Chad 0 Comments

Inspire Change In Your Loved Ones…and gift YOURSELF at the same time!!

When it comes to the fitness industry, I always cringe this time of year as “sales specials” and “discounts” run rampant for the [...]

BY Chad 0 Comments

The Dangers of “Waiting For The New Year” to get serious about exercise and nutrition

Up Your Mental Game For The Holidays! Yep, it’s that time of year again. The time of year when fitness professionals like myself absolutely cringe [...]

BY Jamie Gallagher 0 Comments

Origin Fitness 2018 Fall Nutrition Reset

Origin Fitness 2018 Fall Nutrition Reset Back to School – Back to Habits and Health Fall Reset Jump back into the oasis of your “normal” [...]

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