This last year, having been Crossfitting since 2013, I set a goal of getting stronger with my weightlifting. I did not have a clear picture of how I wanted [...]
You may have seen people performing various barbell lifts with chains hanging from the ends of the bar, or with bands anchoring the bar to the ground (if [...]
Not for the Faint of Heart Dark Souls is a video game (now an entire franchise) that I am a huge fan of. I play it just about any time I have any free [...]