Instilling a lifestyle of fitness through fun
Origin Kids is a CrossFit based program designed specifically for children. Our program focuses on teaching children foundational movements and improving general physical fitness through fun! We equip our kids with confidence and strength, preparing them for other sport related activities and for life in general.
Getting Started is as Easy as 1, 2, 3
1. Try a class
3. Select the program that is right for your child
We Talk Results
CrossFit has been a tremendous experience for my daughter. To quote her, “The coaches are super nice, very encouraging and very patient with us as we learn.” I have seen a huge leap in my daughter’s confidence when facing new challenges in life in general which I attribute to her learning and persisting at learning new body movements that build strength and endurance. I am thrilled and grateful to see her learning functional body movements that I know will carry with her as she continues to grow and mature. She loves it so much, it is never a challenge to get her out of bed early on Saturday mornings to go to CrossFit Kids.Dawn
I have a 7 year old girl and a 10 year old boy that do the crossfit kids program. My 7 year old struggles with anxiety and this is the one activity that she readily agrees to attend. The instructors are very patient and considerate. And she is excited to show others what she has learned for that week. My 10 year old boy is highly into video games and is not always interested in being active but on days that he had crossfit he is excited to work out. I love that my kids are learning the fundamentals of how to move well and safely in a fun environment where they can be successful that will transfer to moving well and safely throughout the rest of their lives. I cannot recommend the crossfit kids program enough; the smile on their faces while they participate is everything!Cat
How can CrossFit benefit my child?
Will my child be lifting weights?
What should my child wear to a class?
What happens in a typical kids class?
What ages can participate in the programs?
What is CrossFit Kids?
Monday – Friday: 10am-10pm
5589 Guinea Road
Fairfax, VA 22032