We make exercise fun! Our CrossFit Kids program teaches fun movements for exercises like squats, sit-ups, and push-ups through creative play and games.
Kids of different ages have different needs and abilities. So we offer one CrossFit Kids class for kids ages 3 to 6 years old and one class for kids ages 7 to 10 years old. Even within each age group, we meet each kid’s particular athletic needs in a fun, safe environment. All Kids classes are led by our outstanding coaches who have specialized certifications for training kids.