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Jason Brand and the Value of the Case Study

“Play to Your Strengths” While growing up,  I played a tabletop game called “Dungeons and Dragons.”  It had this intricate character development system [...]

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Giving Back to The Beginning

In the summer of 2013, my wife, Erin, and I set forth on the path to opening CrossFit Burke.  The lease was signed and the paperwork was in.  It was only a [...]

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Identifying Your “Why”

What’s your “why”? CrossFit Burke’s “why” – the reason it exists – is to create an inclusive place where each person can strive for and [...]

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