Daily WOD

Coach’s Corner

Service Member Exercise

New Exercises Every Service Member Should be Doing Background Information: President Carter, in 1980, moved to require the formation of a physical fitness assessment for all military personnel from the Secretary of Defense. While there were already physical readiness...

Leadership

Introducing the Level Method

  I know you all have seen that huge chart we put up a couple of weeks ago and have asked what it is and when we will start using it!  Well, we are really excited to share and roll out the Level Method to the Origin Fitness community! In a nutshell, it is a...

Nutrition

Origin Fitness 2018 Fall Nutrition Reset

Origin Fitness 2018 Fall Nutrition Reset Back to School – Back to Habits and Health Fall Reset Jump back into the oasis of your “normal” school and fall schedule by renewing and seeking improvement on your daily habits and nutrition with our Fall...

Workout of the Day

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